SUNDAY PROMOTIONAL CLASS

The Community Wing Chun Class welcomes members to explore this unique, elegant and historic style of Wing Chun.

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Solo set practices & combat drills with partners in each class. No worries if you are a beginner as INDIVIDUAL ATTENTION will be given to every learner and cater to your level+ability+learning needs.

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You will have a lot of FLEXIBILITY and CONFIDENCE to make progress at your own pace and ability. Class will be 2 hour long.

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What do you learn in your first four lessons?

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Week 1-Lesson 1: 
● Basic stances and footwork
● Decorum of Siu Nim Tau (小念頭)
● 2 basic drills: bong sau (膀手) and tan sau (攤手)
● 2 self defense moves

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Week 2-Lesson 2: 
● Internal energy training
● First 3 movements of Siu Nim Tau
● 1 basic drill: forward cutting palm (切掌) 
● Additional 2 self defense techniques

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Week 3-Lesson 3: 
● Stamina training/Flexibility training
● Next 3 movements of Siu Nim Tau
● 1 basic drill: circular cutting palm (圈切掌)
● Additional 2 self defense techniques

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Week 4-Lesson 4: 
● Meditation training
● Next 3 movements of Siu Nim Tau
● 1 basic drill: horizonal grabbing hand (執手)
● 1 extra basic drill: whipping fist (鞭拳) (conditional)
● Additional 2 self-defense techniques

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FEE: $160/session ($550 per month).

*First lesson FREE.
**Full time students and seniors 50% off.

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VENUE: Room 205, 2/F, Mei Foo Government Complex, No. 33 Mei Lai Road, Sham Shui Po, Kowloon

MEDIUM OF INSTRUCTION: English, Cantonese, Putonghua

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